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Raejean Porter
Dec 1, 20221 min read
Christmas Wishlist Must haves! Osteoporosis Edition🎄
Not sure what to add to your Christmas wishlist? Have no fear I’m here to share all my Christmas Wishlist must haves- Osteoporosis...
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Raejean Porter
Sep 8, 20221 min read
My handy Go-to resistance bands!
It's no secret that resistance bands are GREAT to have as a part of your exercise collection. As a matter-of-fact, they're some of the...
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Raejean Porter
Mar 3, 20211 min read
Not Too Young To Build Strong Bones!
One of my favourite things to tell my clients is "Your future self will thank you" and I believe this with every fibre of my being. The...
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